A Brilliant Gamble

Episode 69: The Sweet Smell of Stress

Episode Summary

Stress! A gift that never stops giving...even when you've disrupted your life with the specific intent of leaving it behind. Today's show is about the 4 triggers or potential triggers for stress and how I'm handling each one. I really want to return from this year long adventure having got a grip on my stress, something which gives me sleepless nights and distracts me from enjoying the moment. Frankly, it's a waste of energy and time...but I seem to be an addict. I hope you find today's episode useful as you navigate the stresses in your own life. And please share your stress-busting strategies on our social media! Instagram @brilliantgamble Twitter @brilliantgamble Or visit our website and sign up for yuor free Gramble Guide at www.abrilliantgamble.com Thank you! Blaire

Episode Notes

Stress! A gift that never stops giving...even when you've disrupted your life with the specific intent of leaving it behind. Today's show is about the 4 triggers or potential triggers for stress and how I'm handling each one. I really want to return from this year long adventure having got a grip on my stress, something which gives me sleepless nights and distracts me from enjoying the moment. Frankly, it's a waste of energy and time...but I seem to be an addict. I hope you find today's episode useful as you navigate the stresses in your own life. And please share your stress-busting strategies on our social media! Instagram @brilliantgamble Twitter @brilliantgamble Or visit our website and sign up for yuor free Gramble Guide at www.abrilliantgamble.com Thank you! Blaire